Lean & Green Kids
“Three Sisters” brings together hearty Native American harvests.  One word: Gratitude. Native Americans grew squash, beans and corn all together and called it the Three Sisters.  In our delicious version, we add a maple dressing and pomegranate seeds for a delicious, sweet and savory combination. Tips and tricks: 1. Let your kids […]
Sweet and savory, featuring the classic American bean that got its name for nourishing our sailors. Tips and tricks: 1. Let your kids create the wrap.  They’ll take pride in their creation and are much more likely to eat it. 2. Use organic whenever possible. 3. Many of our wrap recipes call for Vegenaise as […]
Savory Pastry with portobello mushrooms, lentils, & caramelized onions. This recipe was created to uphold a delicious and golden brown main course, while sharing grace with family and farm animals.  There are several steps, but they’re easy to follow and worth it.  You can prepare some or all of the filling in advance. It’s […]
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